We will check in with you periodically to make sure we are meeting the goals you originally came in for. Emotional and behavioral changes also help us evaluate if therapy is effective. Your feedback and feedback from those around you can also help us evaluate change. Different questionnaires and measures can also be used to evaluate progress quantitatively. Though healing and progress are not always linear, we will work together to make sure you are moving towards your goals and feel that therapy is benefiting you.