Neurofeedback is a safe, non-invasive training method that uses EEG technology to help you understand and rebalance your brain activity. While the equipment we use is FDA-cleared, it’s important to know that neurofeedback itself isn’t FDA-approved as a treatment for specific conditions. Instead, it’s considered a tool for improving self-regulation and overall brain function. Many people find it helpful for concerns like focus, sleep, mood, and stress management, and it can be used alongside other forms of care.