Every client is unique. However, industry research supports and recommends 30 – 40 sessions twice per week. Some clients need less than 30, and others need more than 40 sessions.
Each training is 45 minutes.
Every client is unique. However, industry research supports and recommends 30 – 40 sessions twice per week. Some clients need less than 30, and others need more than 40 sessions.
Each training is 45 minutes.